* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
The physical stress of excess weight diminishes your happiness while it diminishes your health. As a holistic physician and chiropractor I fully embrace the importance of maintaining a healthy weight and practicing healthy habits to keep it off. I also understand, personally, how challenging this can be. I learned about Take Shape For Life when I observed several of my patients as they followed the program, working with a Certified Health Coach friend of mine. Without exception, they were so excited about their improved health and the ease of the program that I knew this was a tool that could help my patients to restore and maintain their health. When I read the clinical studies I knew it was a program I could recommend with integrity. Rates of obesity and its associated health problems (heart disease, diabetes, cancer, stroke) continue to rise in our society. I am committed to be a leader in the Health Revolution that will stop this trend. Would you like to join me? It would be my privilege to guide you through the process of changing your life and improving your health.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission